Blog

Learn how to deal with seasonal depression with techniques such as light therapy and mindfulness, and when to seek health from a professional.

Read more about folic acid deficiency causes, symptoms, and whether or not you need to pay a visit to your doctor for treatment.

ADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's how.

You can find processed foods that are good for you in almost every department of your supermarket.

Learn how doctors are using artificial intelligence for cancer detection, diagnosis and treatment, and how it enables accurate and effective cancer care.

What are the benefits of walking daily? Here are seven to get you started.

Learn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.

Are there personality changes after weight loss surgery?

While most of us are aware stress causes blood pressure to increase, there is also a little-known connection between heart rate variability and stress.

Are you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.